NPC Colorado Northern

NPC Colorado Northern

It’s 2 days later and I still can’t believe it’s over! 5 months of preparation and in one day it was all over. I am proud of how I looked and performed, but it is frustrating that I didn’t place. It had been 2 years since...

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Chicken Veggie "Pasta"

Chicken Veggie "Pasta"

Man, I am happy my show is over! I will recap the show weekend in my next post, but today was day 1 of getting back into my routine of lifting heavy and eating real food! Even when I am not getting ready for a competition, I still count my...

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Super Protein Muffins

Super Protein Muffins

Since I am 2 weeks out from my show, I haven’t actually tried these but they smelled AMAZING while I was making them! I promise they’re good though–just ask my boyfriend. I am tapering carbs these last couple of weeks, but I am...

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Beauty Hacks

Beauty Hacks

I am definitely a culprit of spending too much money on hair and skincare products, but I have been shopping smarter this year in preparation for opening my gym in August! In researching for my own use, I have learned a ton of tips and tricks to...

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