Fiesta Taco Bowls

Fiesta Taco Bowls

I have made these bowls before, but the seasonings and salsa I used this time made them so much more delicious! The macros don’t include it, but I also included 1/2 an avocado in mine! Macros (per serving): 253 cals, protein-18g, carbs-41g...

READ MORE
Thai Red Curry Chicken

Thai Red Curry Chicken

Do you ever go to the grocery store hungry? It’s almost always a bad idea, but this time I was inspired. While perusing the marinades, I came upon this red curry paste and decided to make something fancy for this week’s meal prep! And...

READ MORE
Post-Show Feels

Post-Show Feels

I know a lot of competitors have post-show depression, or a longing to immediately return to show prep, but they all must be nuts. Those last few weeks leading up to my show were so demoralizing and agonizing. I could barely muster the motivation...

READ MORE
Chicken Veggie "Pasta"

Chicken Veggie "Pasta"

Man, I am happy my show is over! I will recap the show weekend in my next post, but today was day 1 of getting back into my routine of lifting heavy and eating real food! Even when I am not getting ready for a competition, I still count my...

READ MORE
Super Protein Muffins

Super Protein Muffins

Since I am 2 weeks out from my show, I haven’t actually tried these but they smelled AMAZING while I was making them! I promise they’re good though–just ask my boyfriend. I am tapering carbs these last couple of weeks, but I am...

READ MORE
Beauty Hacks

Beauty Hacks

I am definitely a culprit of spending too much money on hair and skincare products, but I have been shopping smarter this year in preparation for opening my gym in August! In researching for my own use, I have learned a ton of tips and tricks to...

READ MORE