Quick Grab ‘n Go Meals

Quick Grab ‘n Go Meals

So you have forgotten your lunch again, you’re STARVING, and limited on options. Now what? Well, there are alternatives to a drive-thru fast food restaurant. I went to King Soopers yesterday and happened to walk through the prepared food section. I was so surprised by the options they had! There were full heat-and-eat meals, fresh salads, and fresh protein snack packs.

Of course, there were unhealthy options as well, so stay focused, avert your eyes from the microwave pizzas, and go for the salad! Do pay attention to the sodium if you are at risk for health complications, but most of us are okay if we have a little extra salt.

Source: MJ Fitnatic

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