I have made these bowls before, but the seasonings and salsa I used this time made them so much more delicious! The macros don’t include it, but I also included 1/2 an avocado in mine!
Macros (per serving): 253 cals, protein-18g, carbs-41g, fat-3g
-2 lbs ground turkey
-1.5c uncooked brown rice
-3/4c tomatillo taco simmer sauce (or some other tomatillo sauce)
-3 bell peppers (cut into strips)
-2 poblano peppers (chopped)
-1 medium white onion (chopped)
-2 bunches green onions (chopped)
-2 bunches fresh cilantro (chopped)
-Salsa of choice
-Brown ground turkey (drain)
-Add in tomatillo sauce and set aside
-Cook brown rice according to instructions and add in 1/2 of the cilantro once cooked
-Sauté bell peppers for 3 minutes on medium heat, then add in poblano peppers and cook for 3 more minutes before adding in green peppers. Cook until veggies are softened.
-Mix all together and top with salsa, pinch of cilantro, and avocado if you choose!
-3.5 oz ground turkey + sauce medley
-1/2 brown rice
-1c veggie medley
Source: MJ Fitnatic